Services
"When We Have The Courage To Walk Into Our Story And Own It,We Get To Write The Ending."
-Brene Brown
Psychological Services
What's Your Story?
Humans are natural storytellers. From the time of our birth, we take in the world around us and create narratives that make sense to us based on a series of beliefs and ideas. Sometimes our experiences, and the narratives we create about them, result in fixed patterns of being. Those patterns may have served us in specific situations, but now may no longer serve our highest good. Talk therapy is an opportunity to look deeply at your narratives and patterns to discover how shifts in your story can lead to a happier, more aligned version of You. Therapy can be particularly useful for couples who are struggling to understand each other and wish to create a more conscious relationship.
Coaching and Consulting
Power Your Purpose
You may find yourself struggling in one particular area of your life or relationship that doesn't require a deep dive, but a more concentrated solution-focused approach. This is where coaching can be a useful solution. Whether the issue is something personal (i.e. "life coaching") or related to career and performance (i.e. "executive coaching") having an educated objective opinion and actionable plan is extremely useful. Coaching increases accountability, allows for real-time feedback, and increases your chances for success. Relationship coaching is ideal for couples looking to address a single issue or troubleshoot a reoccurring problem. Business owners, executives, and other leaders may find Consultation from a behavioral expert helpful in addressing issues within an organization.
Psychedelic Integration
Integrate Your New Insight
Psychedelic substances (i.e. Psilocybin, Ketamine, Ayahausca) are in the public eye like never before. With compelling research coming from respected institutions and changes in local laws people have become curious about the use of these plants as a way of gaining insight and understanding. Most individuals report increased gratitude and connection to others after a psychedelic experience, although a few experience a "bad trip" that has left them confused or scared. In either instance, it is important to integrate your experience in a way that makes sense to you. This may include understanding an unpleasant experience, or bringing new insights into your current life. Integration therapy can help you get the maximum benefit from your psychedelic experience.
*Please note that the Psychedelic Integration Therapy is intended to be a safe space for those who have used, are currently using, or intend to use psychedelic substances in their personal lives and outside of a legal setting. Psychedelic Integration Therapy does not involve providing or prescribing any psychedelic or other controlled substance to a client during the course of therapy. Additionally, it does not include referring to “underground” resources, recommending use, guiding, supervising or otherwise being present with a client during a psychedelic experience. Clients should not plan to attend therapy sessions while under the influence of any psychedelic or any other controlled substance, unless prescribed by a doctor.
Plans
Pricing Options To Fit Your Needs. All plans can be customized to fit your goals.
Psychological Services
Individual and couple's therapy sessions are typically 1-hour in-person weekly meetings at a set repeating time. Sessions can be paid for individually, or as a monthly package at a discounted hourly rate. 30-minute phone check-in's between sessions can be added at an additional cost.
Coaching and Consulting
The nature of coaching and consulting is outcome driven, and requires commitment and accountability. Packages can be purchased in either one, three, or six-month increments depending on your needs. Coaching includes a goal-setting session, one in-person check-in session, and access via phone or text as needed per month. Price varies
Psychedelic Integration
The first step in making sense of your psychedelic experience is to identify meaning, patterns, and new sensations. The next is to apply your new knowledge to your life. Integration includes an extended length in-person session (typically 2-3 hours) and weekly virtual or phone check-in's. The length of check-in can be adjusted as needed.